The Canadian

The Canadian is the premier event of the Somersault Tri/Du Series - don't miss out! If you are from the Ottawa area, it's great to race at home. If you are from afar, it's a great way to see some of the nicest parts of our Nation's Capital. It's the last multisport event in Eastern Ontario and it doesn't disappoint. The course is on Colonel By Drive, giving you a great view of the Rideau Canal, Carleton University, Dows Lake, and Lansdowne. The finish line and transition zone are inside the Terry Fox Facility!

7:00 AM - Iron 113 Triathlon

7:00 AM - Iron 113 Duathlon

7:00 AM - Iron 113 Triathlon Relay

7:00 AM - Iron 113 SwimCycle

8:00 AM - Sprint Triathlon

8:30 AM - Sprint Triathlon Relay

8:30 AM - 5k Run

8:30 AM - 10k Run

9:00 AM - Olympic Triathlon

9:00 AM - Olympic Triathlon Relay

9:00 AM - Olympic SwimCycle

9:30 AM - Sprint Duathlon

9:30 AM - Adult Try a Tri (16+)

9:40 AM - Youth Try a Tri (15 and Under)

9:50 AM - Surf N Turf

Included in your registration is:

Bragging rights!
A FREE virtual bike fit from MyVeloFit.
A personalized race bib.

Professional timing from Sportstats.
On-course nutrition from F2C.

Race Photography FinisherPix.
Podium Prizes from Twigz Pretzels.
Post-Race snacks.
Post-Race massages.
Memories that you won't soon forget.

Important Deadlines:
Medal Deadline - August 2nd
Shirt Deadline - August 2nd
Online Registration Deadline - August 29th at 6 pm.

If you don't sign up by then, you can still sign up in person on race day, or at bib pick-up, subject to availability. Some of our races sell out, so make sure to sign up early!

Cut-Off Times:
All athletes must finish the bike portion by noon.

All athletes must finish their race by 4 pm.

For more information please visit www.somersault.ca