Somersault National Capital

Started in 1982, the National Capital Triathlon is the oldest triathlon in Canada. Here's your chance to be part of this historic event. This bike course is on Colonel By Drive, giving you a great view of the Rideau Canal, Carleton University, Dows Lake, and Lansdowne. The run course goes through Mooney's Bay Park and it finishes next to the Terry Fox Facility.

Race Options:

8:30 AM - Olympic Triathlon

8:30 AM - Olympic Triathlon Relay

8:30 AM - Olympic Duathlon

8:30 AM - Sprint Duathlon

8:30 AM - Olympic Swim Cycle

8:30 AM - 5K Run

8:30 AM - 10k Run

9:30 AM - Sprint Triathlon

9:30 AM - Sprint Triathlon Relay

10:00 AM - Adult Try a Tri (16+)

10:10  AM - Youth Try a Tri (15 and under)

10:20 AM - Surf N Turf (11 and Under)

Included in your registration is:
Bragging rights!
A FREE virtual bike fit from MyVeloFit.
A personalized race bib.

Professional timing from Sportstats.
On-course nutrition from F2C.

Race Photography from FinisherPix.
Post-Race snacks.
Post-Race massages.
Podium prizes provided by Crank Coffee Co for the top 3 men, women, and non-binary athletes in each race.
Memories that you won't soon foget.

Important Deadlines:
Medal Deadline - May 17th
Shirt Deadline - May 17th
Online Registration Deadline - June 13th at 6 pm.

If you don't sign up by then, you can still sign up in person on race day, or at bib pick-up, subject to availability. Some of our races sell out, so make sure to sign up early!

www.somersault.ca